Perfect for all adults, pre/post-natal, post injury or illness or those looking for low impact or cross-training exercise.
Outdoor aqua classes are available seasonally at Kardinia Aquatic Centres from December to March.
Participants are required to wear a buoyancy belt as your feet are off the bottom of the pool (belts are available for you to use). There are shallow options available, providing modifications for all fitness levels.
The minimum age to participate in classes is 12 years (except for children/student programs) and there is no maximum age. At the start of the class please advise the instructor if you are new, pre/post-natal, returning from injury or illness or if you have any questions. The instructor can then provide appropriate alternatives so that you can work at a pace that you feel comfortable with.
Bookings for classes are essential and can be placed on the Member Portal.
Visit our how to book a class help page for more information.