Taking place every Tuesday and Thursday evening in the precinct's multi-purpose room, Oh's Taekwondo Academy offers a programs for both Adults and Juniors from beginners to the more advanced.
Mr Oh is an 8th Dan Black Belt.
For juniors
Taekwondo is great for children, it is very effective in helping children develop the confidence to handle the stress of today's school environment.
There are a number of reasons for this:
- The process of improving their skill develops children's determination and self-discipline - these skills impact many areas of their lives including their studies.
- Performing training routines in front of other students and an audience builds their confidence, poise and leadership skills.
- Taekwondo improves children's fitness, balance and coordination.
- Children who may have been bullied in the past become confident because they know they can defend themselves.
Oh's training emphasises the traditional taekwondo values of modesty, discipline and control.
Classes for children aged six and above go for approximately one hour and are held every Tuesday and Thursday from 6pm.
With a 'first class free' offer, you can find out if taekwondo is right for your child.
For adults
The reason taekwondo is one of the world's most popular martial art is because of the skills and benefits it provides students.
Whether you'd like to learn self-defence skills, enjoy the benefits
of less stress or simply improve your fitness and flexibility, Oh's Taekwondo Centre offers a friendly, professional and supportive
environment to achieve your goals.
For
more information please call Mr Oh on 0412 732 482.